Allow yourself the opportunity to unlearn everything you thought you knew...

I have found so many chakra healing techniques over the years (lets face it, there are loads of them and everyone seems to know exactly what you need) as I have moved through my own layers of awakening but the one technique I always find that helps me the most is saying affirmations out loud […]

Essential oils are like little magic potions that have so many incredible benefits. They can help with physical and emotional ailments, and are a wonderful tool for keeping sensitives an empaths in a state of balance as well.  Below are my top suggestions of essential oils for chakras. Oils have been utilized for their healing […]

Crystals for empaths are beautiful tools that can help aid us during times of healing, soothing or during times of deeper awakening & enlightenment. Below you will find 5 crystals for empaths to have when you start your crystal collection. Crystals are so much more than just colorful rocks and there is a very valid […]

Hi everyone! I have been asked more than once what I do to help balance myself & release during times of emotional triggers. So I thought I would put together a little blog post that may help you. Some of these practices, I do daily or weekly and not just when I find myself needing […]

Empaths are highly attuned to energy, the good and the bad. They feel everything and sometimes to an extreme. Here are 7 signs of an empath. One of the signs of empath is you have a hard time being around a lot of people Often times going out in public and being around other people […]

A PATH TO SELF MASTERY, SOUL AWAKENING AND BRINGING LOVE OUT TO THE COMMUNITY If you are on the twin flame connection journey, you already know that this journey is far from easy and at times can be down right confusing. The signs and the synchronicity’s that first happen during your awakening are about enough […]

In numerology, 2021 = 5. 5 represents destined life changes and if you have been seeing a lot of 5’s lately (5,55,555,5555) you are being asked to trust your path. 2021 will be asking us to level up and allow the natural flow of change to occur. So with that being said, having a heads […]

Must knows for every “sensitive” out there, this is the science of empathy   An excerpt from The Happy Empaths Workbook by Stephanie Jameson There are a few interesting scientific explanations when it comes to the gifts and extra senses that empaths naturally have. I feel it is important for empaths to understand the science […]

What a powerful and transformation year 2019 has been!!! Pushing us to grow and level up in ways that many of us may not have been able to imagine at some point. With 2020 just around the corner, it’s good to know what type of energy shifts will be headed our way!! 2020 is a […]