ascension symptoms


Ascension Level Up Symptoms | Which Way Now?

Intuitive Coaching, Spiritual Awakeing by Divine Soul Journey

I'm Stephanie

A perspective shifter, change-maker, an old soul, who came here to help create a new earth. Read more about me and how I can help you here.


We are deep into some serious energy shifts and I know so many of you are feeling this!! Continue to hang on and lean in to everything you are feeling right now.

The Lionsgate & Super Full Moon energies are coming in to show us exactly what we need to be shown in order to align with our next chapter. Far from easy but often very necessary.

With these shifts come ascension energetic level up symptoms. They can manifest as emotional or physical symptoms. These symptoms happen when our light body and physical body begin to merge / integrate again. When more light comes in and we are asked to be true to ourselves, follow our hearts or venture into the unknown, anything that needs to be purged will be triggered for a release.



Common Ascension Symptoms ⬇️

*Please note this is not intended to replace medical symptom diagnosis, if you feel like you are in need of medical help, please do so.


Anxiety or a feeling of a ton of pressure being placed on you:

This happens so you can let go of the things that are not serving you, including your own patterns. When we do this, we make more room for new energy to come in. Imagine, letting the old bath water being drained, so a new fresh experienced can be manifested.


There is no shame in this. Understand that depression is a normal part of the awakening process and often comes in to show us what needs to shift. Depression is often a lack of self expression and wants us to let go of any skeletons we have been holding onto. Losing a passion for the things in life that we used to enjoy is something I hear from clients often.

Back Pain:

(Often between shoulder blades). You're just earning your wings love as your heart chakra is expanding and blocks are released.

All the FEELS: 

Normal and totally part of the letting go process. This often happens as we begin to feel more and think less. Don't worry, you're upgrading from robot mode. 😉

Night Sweats:

Moving into a higher vibration. Congratulations on your level up. You're learning and growing.

A desire to leave and GO HOME: 

This often happens when we begin to remember that earth is just a big school. None of us are truly from here.

Ringing in the ears:

This is your natural clairaudience kicking in. Spirit is asking you to listen. *For those of you wanting to learn more about this, join us for the 90 day accelerator program

Loss of friends, family members and acquaintances: 

This happens so the new chapter and rebirth can occur. Remember, your soul besties will always be there. They are the ones who allow you to have your own truth and support you through every moment of your consciousness expansion.

Questioning our conditioning:

Finding your own relationship and understanding with God, The universe and why we are truly here. No longer seeking outside validation from a religious or heavily conditioned society.

Desire to be alone or away from chaos:

Loud noise, parties, drinking and just plain chaos is no longer in alignment with who you are. This is how you begin the process of learning how to tune into and trust your own vibration. No more merging with others energy.

Waking up at specific times or seeing recurring numbers everywhere:

Pay attention to those patterns. You can't make this stuff up.

Facing Our Deepest Fears & Inner Child Healing:

Often times some of our deepest fears manifest during these types of shifts. Again, totally normal. This happens so we can heal what needs to be healed for our highest good. It's often a call to start looking out for that kid within first. More self love is often the theme here. *For those of you wanting to learn more about and heal this, join us for the 90 day accelerator program! 

These are just a few common symptoms and it's important to remember that we are more than just these meat suits 😉


When there is an energetic mismatch, the universe takes the steps to correct it. This is how we are able take the steps needed for our ascension process. Anything that is suppressed, will manifest via emotions or physical pain.

Everyone's ascension process is different as we each have different lessons and experiences to be had. However if you are experiencing these symptoms, it's time to have a nice sit down with yourself and honor what the universe may be trying to communicate with you. Take a moment, get quiet and just simply ask...

Which way now? 

Keep going,

xo, Steph

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